Triathlon, Running, Duathlon, Swimming
Want to learn to swim, get faster on the bike, or run longer? Experience Triathlon can help you reach your goals. We provide private and group coaching for all aspects of endurance training such as swimming, cycling, running, triathlon, nutrition and strength conditioning. Do your first 5K run race or step up to your dream of doing a marathon or the Ironman triathlon. ET can help!!
Judie has a special interest in helping new athletes enter the sport of triathlon and working with veteran athletes to maintain or improve their performance at distances up to and including the half-Ironman and marathon training. Besides offering custom training plans for her athletes, she coaches ET Masters Swimming in Elk Grove Village where she helps adults learn to swim and refine their stroke mechanics.
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Run Analysis, Swim Analysis