Running has the power to transform lives.
For more than twenty years, I have worked as a professional executive and performance coach, supporting leaders in 17 countries. Today, I bring that same coaching experience into endurance sports.
My coaching philosophy is holistic. I see athletes as whole people whose performance is influenced by health, recovery, relationships, career, purpose, self-confidence, and the role running plays in their lives. Whether your goal is a first 5K, a marathon PR, or a mountain ultramarathon, I aim to help you develop sustainably while enjoying the journey.
Running became a much bigger part of my life in 2012 following a period of very high stress both personally and professionally.
I am a UESCA Certified Ultrarunning Coach with long experience across races ranging from road 5Ks to mountain 100-milers. At heart, I'm mainly a trail and ultrarunner. I am especially drawn to the combination of physical effort, mental resilience, connection with nature, and human community found in endurance sports.
As a masters athlete, I have remained virtually injury-free for the past 15 years. This has reinforced my belief in consistency, sustainability, and balancing challenge with recovery.
I combine warmth and genuine support with honesty, accountability, and challenge. I am particularly passionate about supporting trail runners, ultrarunners, masters athletes, and individuals seeking to integrate ambitious running goals into a full and meaningful life.