Shanghai , China
Shanghai-based Triathlon & Multi-sport Coach with experience managing athletes with full-time work commitments to improve and grow.
Jack is a ITCA & TrainingPeaks Level I qualified Triathlon and Multi-sport coach with eight-years’ experience training, living and racing as a triathlete and runner. Originally from Essex, UK Jack has been in China for the past 5 years.
Jack became an athlete as an adult, beginning initially as a cyclist before finding a love in the daily rigours and challenges of multisport. Learning to undo years of bad habits has helped him to understand and appreciate the role of recovery, nutrition and injury prevention in the life of the working athlete. Coaching alongside a full-time leadership position within education, Jack has grown to understand the challenge of fitting in day-to-day training around a busy schedule and believes that it both centres success and brings about positive changes to body and mind that enable athletes to thrive.