This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Shanghai , China
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Swimming
- Mountaineering
- Adventure Racing
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Mental Skills
- Training Camps
- Run Analysis
- Swim Analysis
- Biochemical Analysis
I help athletes thrive in the ‘real world’ by giving them the skills to balance training, life & mental wellbeing alongside other commitments and pressures. I coach to help others improve themselves and those around them by improving physical and mental health.
I bring to coaching many years experience as an educator. I believe that coaching should be educational, constructive and actionable in order to achieve the biggest impact and avoid burnout.
I am a ITCA & TrainingPeaks Level 2 qualified Triathlon and Multi-sport coach with eight-years’ experience training, living and racing as a triathlete and runner. Originally from Essex, UK, I has been in Shanghai, China for the past 5 years.
Here the daily challenges of heat, air quality and access to facilities have highlighted the need for a flexible, adaptive approach to training to overcome obstacles in the way of athletic development. I believe that athletic training is a valuable and development part of life that can, when properly balanced, bring about substantial positive changes.
As an ’Adult-Onset Athlete‘, I took sport into my life late as a way to overcome illness and improve my quality of life. I see the value of sport in making myself and my athletes better each day. This is why I coach.
Shanghai
China