My personal experience in Ultra is passing within 4 years form 105 kilograms of weight and no more than 3 kilometers of running capacity, to 90 kilograms of trained body capable to endure Ultramarathons of more than 100 kilometers.

We will firstly seek what our prime desires in life are. Then strategically make a sport plan that fits in all other life activities and responsibilities and in that conjunction, propulse our whole objectives.