Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
Rifle, CO , United States
English
- Triathlon
- Road Cycling
- Mountain Biking
- Personal Training
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Mental Skills
Hello! My name is Josiah Prunty. I’ve been passionately coaching athletes since 2015, blending strength and endurance training to help a wide variety of athletes achieve their personal best.
My name is Josiah Prunty and I hold a Master’s in Exercise Science and has been passionately coaching athletes since 2015. With a strong background in strength training, I have successfully worked with a wide variety of athletes, helping each one achieve their personal best.
Certified as a USA Weightlifting Level 1 Coach and NASM-CPT, I've learned to blend strength and endurance training to optimize performance. Additionally, my training as a Corrective Exercise and Behavior Change Specialist ensures a focus on injury prevention and sustainable progress.
Whether you’re training for your first race or aiming to set new personal records, I am dedicated to providing personalized, holistic training programs tailored to your unique needs and goals.
Rifle, CO
United States