I'm a triathlon coach and sports physitherapist with a passion for helping athletes achieve their performance goals while staying healthy, strong, and injury-free. With a BSc (Hons) in Sport, Coaching & Physical Education, an MSc in Physiotherapy and years of hands-on experience in endurance sport, strength, and rehabilitation, I provide structured, personalized coaching for athletes of all levels—from first-time triathletes to competitive age-groupers.

My coaching philosophy blends science-backed endurance training with strength work, mobility, and recovery. Every plan is tailored to your goals, schedule, and needs—whether you're aiming to complete your first sprint triathlon, improve your Ironman time, or return from injury. As a qualified physiotherapist, I place a strong emphasis on injury prevention, helping athletes train smarter and more sustainably.

I work closely with each athlete to adjust plans based on performance data and feedback, ensuring continuous progress. With clear communication, practical guidance, and a long-term view of development, I focus on building confident, well-rounded athletes who can train consistently and perform at their best.

If you're looking for a coach who combines performance coaching with rehab expertise and a personalised, supportive approach, get in touch.