Triathlon, Road Cycling, Running, IRONMAN, Swimming
Beginner, Intermediate, Advanced
My experience and love of endurance sports has culminated in a passion to coach runners and triathletes to achieve things they never thought possible. My training philosophy is simple: Focus on building a strong foundation throughout the season. That foundation isn't long endurance miles early in an annual training plan. Instead, we focus on developing strength, power, and speed throughout the season to build durability before the long endurance miles.
Area 3 Endurance is a coaching and team-based triathlon team founded by USAT and USAC certified coach Jon Yance. Based in Southern California, Area 3 Endurance works with endurance athletes to help them achieve a healthy balance between endurance training and everyday life. I believe that each athlete is unique and there is no “one glove fits all” approach, he has designed Area 3 Endurance to help each athlete achieve his or her individual goals through customized coaching programs.
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Run Analysis, Swim Analysis