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Jonathan Gabor   JonnyG Coaching and Fitness

It's time to take your riding and fitness to the next level.

My coaching is about sharing the knowledge and experience I've gained from over 20 years of riding, training, and racing. I help riders with annual training plans, race plans, fitness plans, bike skill development and mental focus.

As as a certified personal trainer I help people reach their fitness goals and aspirations. Many people want to improve their health and well being and its my job to guide them in their journey.

Bio

  Jonathan has over two decades of racing and training experience, and is an impassioned coach, rider, and fitness professional. Since he began racing in 1992 he has competed in 100’s of races of all disciplines, and he has used all of that experience along with research to develop his style of training. You will never hear him define himself as a certain type of rider, and you can just as easily find him in the woods, or on the road. The companion for his training style is a love for a foundation of strength and core. Through research, and personal experience he has created training workouts and routines that are designed specifically for cycling. His approach to training is different than other coaches in that he has very strong beliefs in making the body safe and strong through core and strength training.   
     His desire to increase his knowledge in the body and exercise has led him to become a certified personal trainer by the National Accademy of Sports Medecine. For the safety of his clients he is CPR and AED certified. 

Location

Bethlehem, PA
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills

Sport Types

Road Cycling, Mountain Biking, Cyclocross, Personal Training

Languages

English

Social:
 
Address:

Bethlehem, PA
United States
18105