PhD in Sports Science
Strength & Conditioning Coach
British Athletics Coach in Running Fitness
Athletics Northern Ireland Coach Tutor
Qualified Executive Coach
Health & Wellness Consultant
Supported professional athletes for 15+ years including International Rugby, Soccer, Olympic & Paralympic Sports.
MD of Support To Perform Ltd which provides Corporate Wellness Solutions.
Loves coaching anyone who seeks to enhance their health & performance.
ABOUT Jonny has worked with high performance athletes for over 15 years, performing strength & conditioning, performance analysis and sports science support to manage physical loads and optimising recovery in a wide range of professional sports. He has a PhD from University of Hull in Sports Science and is a qualified Executive Coach. His philosophy is data driven and solutions focused.
CAREER Previous employers have included Ulster Rugby, Sports Institute of Northern Ireland and The Rugby Football Union where he was the Sports Scientist for the England Team. As a Sport Science Consultant, Jonny has delivered a variety of performance services for Premier League Teams, International Rugby Union sides and European Tour Golfers.
BUSINESS Jonny's business has developed a Wellness Programme for Organisations that seek to enhance physical and mental wellbeing of employees through a process of diagnostics, consultation, intervention and coaching, working within Healthcare, Transport, Construction, IT, Finance, Fire and Policing sectors.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis, Biochemical Analysis
Running, Corporate Wellness