Jonathon Rainey Onebody Health & Fitness
Onebody provides individualised coaching in swimming, running & cycling with our specialisation being in cycling & triathlon
We have a team of experienced professional support staff catering to athletes’ of all abilities incorporating Exercise Physiology, Swim & Run Analysis & Cycle coaching
All our local & online training programs are personalised towards athlete's goals & areas of development, with an emphasis on technique & improving efficiency
Bio
Triathlon Coach at Onebody Health & Fitness
- Accredited Triathlon Development Coach with Triathlon Australia
- Coach of athletes of all ages and abilities
- 30 years experience in Triathlon, racing and coaching all distances
I have a willingness to help and motivate others to develop and achieve fitness, sporting and healthy lifestyle goals, whether it be for people new to exercising and triathlon or as experienced athletes looking towards new challenges
Coaching Experience and events...
- Beginner triathletes training for 1st events
- Ironman first timers and experienced athletes
- World Duathlon Championships representatives
- 70.3 and Long Course
- Athletes completing Endurance based cycle events (3 Peaks)
- SwimRun competitors
- Marathon & Half marathon focused athletes
Location
Castle Hill, NSW
Australia
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Services
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis
Sport Types
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training
Languages
English
Castle Hill, NSW
Australia
2154