Cory Krist   Join The Tri Movement

My goal in life is to help you achieve success in the sport of triathlon. It doesn't matter if you're a beginner or a vet, I'm here to share all my experience and knowledge to advance your triathlon journey.
I've been fortunate enough to train and compete in triathlons for over 15 years, racing at all distances from Sprint to Ironman. Graduated with a Honours Degree in Kinesiology, swam varsity for 4 years and over 12 years coaching experience.
Would love to see if I can help you too.


My greatest passion is helping others achieve their goals. I've been blessed with the support of great mentors, coaches friend and family in my sporting endeavors and able to return that same love and support through coaching and mentoring for over 12 years now.
My personal successes in the sport of triathlon have come as a result of great people and a positive community of like-minded people that I believe is unparalleled in any sport.
I've been training, racing and competing in the sport of Triathlon for over 15 years and have completed over 50 triathlons ranging from sprint to Ironman. This summer I will have competed in my 8th Ironman and if all goes according to plan, punching my ticket to Kona.
As a coach I've worked with hundreds of athletes over the past 12 years ranging from complete beginners to national level competitors. I was the Masters Swim Club head coach at Brock University for over 6 years, coached age group swimming, Jr. Triathlon Clubs and am currently a coach for the Kelowna Triathlon Club. I work with multiple triathletes one-on-one in developing annual training plans and ongoing support and mentorship.
Again, a bio is a bio but this journey is about you not about me. How do we get you to achieve your goal. As a coach I am your guide but you're ultimately in control. You put in the work, you provide input and your reap all the rewards.
Can't wait to see you cross the finish line...and then start all over again with the next challenge!



Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Run Analysis, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, IRONMAN, Swimming, Personal Training