Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, Swimming, Personal Training, Rowing, High School Cross Country
Beginner, Intermediate, Advanced
As a creative professional and fitness enthusiast, Coach Johno uses his unique experience in coaching sports to help you successfully develop and enhance any area of your human development. He believes that coaching is an agent of change to get you to an improved state from an existing state. He's working to get you to understand each of the processes needed to achieve your goals. When the processes have been understood and then mastered, it is only a matter of time before outcomes are obtained.
Coach Johno from Activelife Coaching has always believed in overcoming life's challenges and excelling through continuous work and effort, perseverance and dedication. He believes that it is more important to improve and evolve as an individual through sport in a holistic sense rather than to achieve a winning outcome. A journey is always the road to becoming one's best, and the aim is to learn from and enjoy the experiences along that path. Coach Johno believes that effort matters more than skill or talent. And that commitment, resilience and perseverance will take you far. It is Coach Johno’s purpose to use his influence, leadership, knowledge, personal experience and passion to add value to the lives of other people in the form of change.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Run Analysis, Swim Analysis, Biochemical Analysis