I’m a TrainingPeaks Level 2 accredited coach specializing in cycling and endurance training for adult athletes. I use structured training, performance data, and thoughtful analysis to help athletes build durable fitness, improve performance, and prepare confidently for their goals—from a first big ride to demanding endurance events and races.

I’m also a career paramedic, husband, father of four adult daughters, and masters cyclist who continues to train and race. I understand firsthand that training has to coexist with careers, family, recovery, and everything else life throws at us. That perspective shapes my coaching: the best training plan isn’t simply the one that looks perfect on paper—it’s the one we can consistently make work for you.

I enjoy working with athletes across a wide range of experience levels. You don’t need to already be fast, exceptionally fit, or an experienced racer to benefit from coaching. What matters is that you’re interested in improving and willing to work toward something meaningful to you.

My goal is to provide the structure, feedback, and partnership that help you become a stronger, more capable athlete—and enjoy the process of getting there. After all, fast is fun.