John-Lee Augustyn
John-Lee Augustyn THE LACTE ZONE
Have a Question? - Contact Me Contact Me
John-Lee Augustyn
John-Lee Augustyn THE LACTE ZONE
Have a Question? - Contact Me Contact Me
Coach Summary
Refund Policy
Plans are protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Location

Adro , Italy

Languages

English, Italian

Sport Types
  • Road Cycling
  • Mountain Biking
  • Personal Training
Services
  • 1-on-1 Coaching
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Training Camps
  • Bike Fit
Athlete Requirements
All Athletes are welcome
Meet Your Coach
John-Lee Augustyn
John-Lee Augustyn THE LACTE ZONE
https://www.thelactatezone.com
Facebook
Twitter
Adro Italy
Coach Bio

Former Professional Cyclist.
Coaching plans and Personalised coaching available. From beginner to intermediate level. Mainly focusing on adding structure and progressing to reach your goals.

Read More

Training camps and skills clinic available in Italy and South Africa.
Focusing on:

  • Bike setup and position (Road, TT and MTB)
  • Peddling technique with video analysis
  • climbing and out of saddle position
  • sprinting and cornering
  • How to race more efficient
  • MTB skills sessions
    Visit our Website for more info. www@thelactatezone.com

With more than 20years experience in Road and Mountain Biking
Competed in all 3 Grand Tours, Olympics and multiple endurance events.
Certified UCI level 1 coach for Road and MTB disciplines.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

Send message
Website:
https://www.thelactatezone.com
Social:
   
Address:

Adro
Italy