Im Johan- founder of JDVT endurance coaching systems, cycling coach and former Professional Road and mountain biker. My goal is to help you achieve your fitness goals through scientifically grounded, effective training

TRAIN SMARTER. RIDE FASTER

My coaching is built on three core pillars:
First I bring 6years of experience as a professional cyclist, during which I was exposed to a wide range of coaching approaches.This has given me a deep understanding of what makes coaching truly effective and what athletes need to perform at their best
Second: I hold an accreditation in UCI level 1 and a Science2sport online course with a focus on performance & health. My coaching is evidance based, with the goal of helping athletes improve their performance while staying healthy and developing sustainable over the long term.

Third: I am stil an active endurance athlete competing in single Cycling day races and Stage races ,applying the same training methods I recommend to my athletes.My coaching emphasises a high volume of low intensity training combined with carefully controlled high-Intensity sessions, race specific training, and performance focused nutrition.

My mission is to help motivated athletes achieve their sporting goals while also giving them the knowledge and understanding to manage their own training in the long run.
Looking for more than just a standard training plan ?
Feel free to email me at
johanfouriedevilliers@gmail.com