Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
Lisbon , Portugal
English, Spanish, Portuguese
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Run Analysis
- Swim Analysis
Triathlon coach and endurance athlete focused on data-driven performance, long-term development and real-world results.
Founder of ALTU Endurance, coaching athletes from beginners to competitive age-groupers in triathlon, running and cycling.
Specialized in long-distance racing, performance testing, race execution and personalized training built around each athlete’s lifestyle and goals.
I’m an endurance coach, triathlete and founder of ALTU Endurance Coaching.
For more than 10 years I’ve been helping athletes improve their performance in triathlon, running and cycling — from complete beginners preparing for their first race to competitive age-group athletes targeting podiums, qualifications and personal bests.
My coaching philosophy combines science-based training, performance data analysis and real-life coaching experience. I work extensively with TrainingPeaks, WKO5, lactate testing, VO2 analysis and power-based training to build individualized programs focused on durability, efficiency and long-term progression.
I specialize in middle and long-distance triathlon preparation, including IRONMAN, IRONMAN 70.3 and T100 racing. My approach goes beyond training sessions alone: race execution, pacing strategy, nutrition, recovery and lifestyle management are all part of the process.
As an athlete myself, I understand the balance between ambition, consistency and daily life demands. That perspective helps me create structured and sustainable training plans adapted to each athlete’s reality.
Services available:
- 1-on-1 Coaching
- Online Coaching
- Triathlon, Running & Cycling Plans
- Performance Testing & Analysis
- Race Strategy & Preparation
- Strength & Conditioning Guidance
The goal is simple: help athletes become stronger, smarter and more confident on race day.