Jo enjoys coaching people who want to have fun during their training & are also driven to pursue their goals. Her philosophy revolves around engaging with physical activity & triathlon as a life-long journey of maintaining an active lifestyle. Jo invests in building an honest athlete/coach relationship of support, knowledge sharing & accountability. Coaching starts with getting to know the athlete before creating a program. What is your health history, what are your goals, what are your other life commitments, what is your fitness personality?

Previously a full-time accountant, Jo returned to study with a newfound dedication to add value to people’s lives through an understanding of Psychology & Exercise Science. She will bring that same work ethic, drive & professionalism to her work, training you to be your best athletic self. Jo's passion for triathlon started in Aug 2012 & progressed to ITU World Champ & 70.3 events. Jo understands the adversities of injuries & managing a balanced lifestyle. Jo appreciates how difficult it is to face your weaknesses head on & is here to celebrate your personal improvements with you.

Jo began coaching on a volunteer basis in June 2016. She was responsible for implementing TrainingPeaks for her club's long & short course plans. Jo organised training camps which included yoga, nutrition & sweat testing sessions. Jo has experience guiding vision-impaired athletes & is passionate about triathlon as an inclusive sport.