I am a level 2 NCCP triathlon coach and have taken the Ironman University course in addition to having my fitness instructors certification. One of my strongest attributes as a run / triathlon coach is that I can pass on 40 years of racing experience, that helps cut corners for my athletes in training and racing. I stay current with the latest training methods and believe in a specific, systematic training program for each individual. I implement a lot of visualization and mental preparation work in my coaching as well, with a focus of having fun placed on the daily training regime.