Jim Winter
Jim Winter Freestyle Fitness
Jim Winter
Jim Winter Freestyle Fitness

Coquitlam , Canada



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Duathlon
  • Swimming
  • Personal Training
  • Adventure Racing
  • High School Cross Country
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Bike Fit
  • Run Analysis
  • Swim Analysis
  • Biochemical Analysis
Athlete Requirements
I take on all athletes from beginner to professional.
Meet Your Coach
Jim Winter
Jim Winter Freestyle Fitness
Coquitlam Canada V3J 6R1
Coach Bio

I am a Triathlon / Run / Fitness Coach and have been coaching since 1993. I have competed in triathlons for 40 years and raced around the world including Hawaii Ironman 5 X. I own a fitness company, (freestylefitnessbc.com) and put on Epic Events such as hiking the Grand Canyon, West Coast Trail, or cycling through Alaska. I have raced as a competitive mountain biker, road cyclist and competed in several World Triathlon Championships.

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I am a level 2 NCCP triathlon coach and have taken the Ironman University course in addition to having my fitness instructors certification. One of my strongest attributes as a run / triathlon coach is that I can pass on 40 years of racing experience, that helps cut corners for my athletes in training and racing. I stay current with the latest training methods and believe in a specific, systematic training program for each individual. I implement a lot of visualization and mental preparation work in my coaching as well, with a focus of having fun placed on the daily training regime.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

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1910 Custer Crt, www.freestylefitnessbc.com
V3J 6R1