Coquitlam , Canada
I am a Triathlon / Run / Fitness Coach and have been coaching since 1993. I have competed in triathlons for 40 years and raced around the world including Hawaii Ironman 5 X. I own a fitness company, (freestylefitnessbc.com) and put on Epic Events such as hiking the Grand Canyon, West Coast Trail, or cycling through Alaska. I have raced as a competitive mountain biker, road cyclist and competed in several World Triathlon Championships.
I am a level 2 NCCP triathlon coach and have taken the Ironman University course in addition to having my fitness instructors certification. One of my strongest attributes as a run / triathlon coach is that I can pass on 40 years of racing experience, that helps cut corners for my athletes in training and racing. I stay current with the latest training methods and believe in a specific, systematic training program for each individual. I implement a lot of visualization and mental preparation work in my coaching as well, with a focus of having fun placed on the daily training regime.
1910 Custer Crt, www.freestylefitnessbc.com