15+ years of coaching experience. Athletes of ALL ability levels. USAT, Ironman, Training Peaks Certified Coach. NASM Certified Personal Trainer with Specialties in Corrective Exercise, Performance Enhancement, and Behavior Change. F.I.S.T. Certified. Head Coach/Founder of Red Performance Multisport. Host/Creator of the Tower 26- Be Race Ready Podcast and Jim and the Other Guy-A Podcast. 10 year Professional Triathlete/Former Professional Ice Hockey Player. I have Coached 1st Time Triathletes, Kona Qualifiers, Professional Athletes and Everyone in between