Jamie Francis
Jamie Francis JFrancis Cycling Coaching
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Jamie Francis
Jamie Francis JFrancis Cycling Coaching
View Training Plans
Location

London , United Kingdom

Languages

English

Sport Types
  • Road Cycling
  • Cyclocross
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
Athlete Requirements
Any athlete with clear cycling goals. Preferably training with a power meter.
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Meet Your Coach
Jamie Francis
Jamie Francis JFrancis Cycling Coaching
http://jfranciscyclingcoaching.co.uk/
London United Kingdom
Coach Bio

I’m Jamie, a Level 3 ABCC qualified cycling coach, passionate 1st category road cyclist with over 9 years of racing experience at a National and Regional level, currently racing for Upshift Nutrition RT.

Combined with a first class honours degree in Aeronautical Engineering, I am in a strong position to design effective training plans using a mix of sports science knowledge, racing experience and maths.

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About Me

  • ABCC level 3 qualified cycling coach
  • BC 1st category road racer
  • First class honours Engineering Masters degree, Durham University
  • More than 7 years of racing experience
  • Qualified first aider

Coaching
You will receive:

  • Detailed rider questionnaire
  • Discussion of your goals
  • Individualised, periodised annual training plan built around your race calendar
  • Analysis of goal event power and skill demands
  • Personalised power and HR training zones
  • TrainingPeaks premium account
  • Personalised daily training schedules set on a weekly basis
  • Thrice weekly data and metrics analysis with feedback
  • Daily email or messaging contact
  • Training sessions altered as required
  • Race tactics and event fuelling plans
  • Nutrition advice
  • Equipment and aerodynamics advice
  • Monthly training review in person or Skype

For full details, please visit my website:
http://jfranciscyclingcoaching.co.uk

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.


Send message
Address:

London
United Kingdom

Training Plans Showing 2 plans