Jamie Francis   JFrancis Cycling Coaching

I’m Jamie, a Level 3 ABCC qualified cycling coach, passionate 1st category road cyclist with over 7 years of racing experience and a Durham University graduate with a first class honours Masters degree in Aeronautical Engineering.

With a combination of meticulous planning of your season, scientific analysis of your data and advice on tactics using over 7 years of race experience, you will be in the best position to achieve your cycling goals.

Bio

About Me

  • ABCC level 3 qualified cycling coach
  • BC 1st category road racer
  • First class honours Engineering Masters degree, Durham University
  • More than 7 years of racing experience
  • Qualified first aider

Coaching
You will receive:

  • Detailed rider questionnaire
  • Discussion of your goals
  • Individualised, periodised annual training plan built around your race calendar
  • Analysis of goal event power and skill demands
  • Personalised power and HR training zones
  • TrainingPeaks premium account
  • Personalised daily training schedules set on a weekly basis
  • Thrice weekly data and metrics analysis with feedback
  • Daily email or messaging contact
  • Training sessions altered as required
  • Race tactics and event fuelling plans
  • Nutrition advice
  • Equipment and aerodynamics advice
  • Monthly training review in person or Skype

For full details, please visit my website:
http://jfranciscyclingcoaching.co.uk

Location

London
United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills

Sport Types

Road Cycling, Cyclocross

Languages

English

Athlete Requirements

Any athlete with clear cycling goals. Preferably training with a power meter.

Address:

London
United Kingdom