I’m an Triathlon/Endurance Coach and Personal Trainer helping busy adults become confident, capable endurance athletes.

My coaching is for people with demanding careers, family commitments or busy lifestyles who still want to train seriously and achieve something they once thought was beyond them. Whether you’re preparing for your first triathlon, progressing towards an IRONMAN or returning to endurance sport, I help you train effectively around real life.

Having lost 40kg and gone on to complete an IRONMAN myself, I understand what it feels like to believe an endurance sport is “not for someone like me.” I also know how structured training, consistency and the right support can build fitness, confidence and resilience.

My coaching combines personalised swim, bike and run training with strength and conditioning, nutrition, recovery, pacing and mindset. Every programme is built around your ability, goals, schedule and lifestyle, not an unrealistic plan that takes over your life.

I’m passionate about helping first time and developing triathletes who want more than a generic training plan. You’ll receive clear structure, personal guidance, accountability and the confidence to understand the purpose behind every session.

My goal is to help you become an endurance athlete without sacrificing everything else that matters, so you can train consistently, perform at your best and arrive at race day feeling prepared, confident and ready to enjoy the challenge.