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Jessica Laufenberg
Jessica Laufenberg
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Location

Verona, WI , United States

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • Swimming
Services
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Bike Fit
  • Biochemical Analysis
Training Plans
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Meet Your Coach
Jessica Laufenberg
Jessica Laufenberg
http://www.sbrenduranceperformance.com
Verona, WI United States 53593
Coach Bio

One on one professional and personalized coaching; swim, bike and run evaluation and assessment; muscle balance/gait/posture assessment; Power Coaching; metabolic efficiency training; SpinScan Evaluation (with CompuTrainer); Indoor Cycling Classes; open CompuTrainer usage (virtual riding); nutritional guidance; open water swim classes; summer group training opportunities; seminars and workshops. https://www.linkedin.com/in/jessicalaufenberg/

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BS - Kinesiology; MA - Exercise Physiology; Certified Strength and Conditioning Specialist; TPU (Training Peaks University) Level I; F.I.S.T. Advanced Professional Bike Fitter; IBFI (International Bike Fitters Institute) Level III.
Post-Graduate education in biomechanics, sports performance, endurance training; strength and conditioning, muscle balance, posture and gait evaluation, muscle injury rehabilitation, and nutritional guidance; 22 years of personal athletic coaching and training; 20 years of triathlon training and racing experience (racing of all distances, including 3 IM WI, 2 IM CDA and 1 IM Brazil).

Preferred Athlete Levels
Intermediate, Advanced
Have a question? Contact me.


Send message
Address:

403 Venture Ct
Verona, WI
United States
53593

Training Plans Showing 1 plans