View Plans View Training Plans

Jessica Laufenberg

Location

Verona, WI
United States

Languages

English

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming

Preferred Athlete Levels

Intermediate, Advanced

Bio

One on one professional and personalized coaching; swim, bike and run evaluation and assessment; muscle balance/gait/posture assessment; Power Coaching; metabolic efficiency training; SpinScan Evaluation (with CompuTrainer); Indoor Cycling Classes; open CompuTrainer usage (virtual riding); nutritional guidance; open water swim classes; summer group training opportunities; seminars and workshops. https://www.linkedin.com/in/jessicalaufenberg/

Read More

BS - Kinesiology; MA - Exercise Physiology; Certified Strength and Conditioning Specialist; TPU (Training Peaks University) Level I; F.I.S.T. Advanced Professional Bike Fitter; IBFI (International Bike Fitters Institute) Level III.
Post-Graduate education in biomechanics, sports performance, endurance training; strength and conditioning, muscle balance, posture and gait evaluation, muscle injury rehabilitation, and nutritional guidance; 22 years of personal athletic coaching and training; 20 years of triathlon training and racing experience (racing of all distances, including 3 IM WI, 2 IM CDA and 1 IM Brazil).

Services

1-on-1 Coaching, Consultations, Local Coaching, Bike Fit, Biochemical Analysis

Have a question? Contact me.


Send message
Address:

403 Venture Ct
Verona, WI
United States
53593