Our mission is to equip and empower others to live their best lives. The Athlete Guild (TAG) focuses on life-long athletic development, holistic resilience, and constant readiness.
Optimizing performance, increasing resilience, and developing readiness for the demands of sport and the adventures of life. We don’t solely train to win a race or competition; we train to thrive in life. Surpass your limits. Be ready for anything.
Jess is the Owner and Founder of TAG Performance LLC, and her mission is to equip and empower others to live their best lives. She currently serves as an Affiliate Faculty member at the Metropolitan State University of Denver in the Department of Human Performance and Sport a Performance Coach with EXOS.
Jess has an extensive coaching history in strength and conditioning, working with athletes of all ages and levels including youth, high school, NCAA Division I, tactical athletes from the fire service, and professional athletes. She is passionate about life-long athletic development, holistic coaching, and sharing knowledge with others.
She has a Master’s Degree in Sports Coaching from the University of Northern Colorado and a Bachelor’s Degree in Human Performance and Sport from the Metropolitan State University of Denver. She is a Certified Strength and Conditioning Specialist (CSCS) and Tactical Strength and Conditioning Facilitator (TSAC-F) through the National Strength and Conditioning Association (NSCA) and an EXOS Performance Specialist (XPS).
Jess is a self-proclaimed alpine lake enthusiast and is currently aiming to adventure to all of the alpine lakes in the beautiful state of Colorado. She strives to live her best life above the treeline and aspires to help others do the same.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, IRONMAN, XTERRA, Swimming, Personal Training, Skiing, Mountaineering, Adventure Racing, High School Cross Country, Collegiate Cross Country, Corporate Wellness
I can only provide 1:1 remote coaching to athletes in the United States. Training Plans are available for international athletes.