Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Cross Country Skiing, Mountaineering, High School Cross Country, Collegiate Cross Country, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
The Moore Performance Coaching philosophy is grounded in maintaining a healthy life, work and sport balance. I am focused on helping really busy people get the most out of their training time and then get back to the rest of their responsibilities. To meet this goal I have developed a quality vs. quantity approach to coaching. This means the workouts tend to be shorter but more intense than other programs and focus specifically on the skills that will make you a better athlete.
As a high school cross country and track athlete I saw the highs of leading a high school team to a California State championship and the lows of a collegiate career filled with injuries and lessons learned. After a near 10 year hiatus from endurance sports to pursue adventures in rock climbing around the globe, I entered grad school at UC Davis and stumbled upon their cycling team. That was when I fell in love with bike racing and chased that passion, competing nationally with the California Giant/Specialized racing team, until retiring as a Cat 1 in 2012. Recently my focus has shifted to Triathlon, qualifying multiple times for both the Kona Full and Half Ironman World Championship races.
I completed my graduate degree at UC Davis in exercise physiology in 2006. While conducting my research I served as an intern in the UC Davis Sports Medicine program. Through that program I found myself testing and coaching many top professional and amateur athletes and discovered that I had an aptitude and a passion for helping people achieve their goals. I knew right away I wanted coaching to be my vocation.
After graduating, I started Moore Performance Coaching. Leveraging my unique combination of practical experience, scientific training and ability to connect with athletes, I have continued to expand my previous coaching experiences with runners to include cyclists, from juniors to top ten Tour de France finishers, Ironman triathletes and cross country skiers.
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Training Camps
The main things I’m looking for when taking on a new client are a strong desire to improve and a willingness to change current habits.