San Diego, CA , United States
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- Swimming
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Strength Training
- Nutrition
- Mental Skills
- Run Analysis
- Biochemical Analysis
My strengths as a coach are in triathlons (sprint to Ironman), running (1/2 marathon and marathon), distance cycling events (100 KM to 200 miles), and the time trial. I am a functional medicine physician, providing total health assessment and education with your coaching. I will help you set realistic goals and provide you the direction to achieve them.
Coaching is $400 for initial assessment, $200 for follow ups as needed. Frequency of follow ups depend on the athlete's needs and goals.
I have been racing in triathlons and marathons since 1986. My background was swimming since age 7, then running and triathlons in high school. I raced in the US Triathlon Series National Championships in 1988 and at the Ironman World Championships (Kona) in 2010. I was ranked All American by USAT in 2008, 2009, and 2010, and HM in 2007, 2012.
I have been a scholar of endurance training for over 25 years. My professional degrees include MD, MS (Environmental Toxicology), and BSN (Nursing). I currently practice as an functional medicine physician, experienced with diagnosing and treating sports related injuries, preventing disease and injury, and teaching positive health behaviors to optimize health.
I am knowledgable and skilled at training endurance athletes from newbies to experienced athletes. I lead clinics for people that have difficulty with running, teaching them techniques that quickly improve their running times and reducing common running discomforts.
10425 Tierrasanta Blvd, Ste 108
San Diego, CA
United States
92124