Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Adventure Racing, High School Cross Country, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
Hi!!! Welcome to my world of living an adventure every day! I want to make sure you reach your goals but also have FUN in the process. Without passion & the "WHY" behind everything you do we tend to drift. I want to help you zero in on your goals & dreams & make them come alive. Together we can take the steps to get you there. I raced professionally 9 yrs & have transitioned in to the coaching world where I thrive on giving you all I know to aid in getting you to that finish line! Lets do this!
9 years Professional Triathlete.
70.3 Ironman Branson win in 2012, Israman Half win in 2017, and Challenge ROTH 10th place in 9:36!! 55min Swim 5:06Bike 3:29 run!! Trained by the best & with the Best. My philosophy is to train you like you will race so the race becomes the easy part! We train quality over quantity... but utilize quantity when it is needed. I want your weakness to become a strength and your strengths to become even more of a weapon. My goal is to get you to that start line physically and mentally ready so all you have to do is have fun and go out wit confidence. There is nothing more satisfying to me than watching and enabling you to achieve your dreams!!! So let me help you take the first step!
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Drive, Desire, & Dedication
7201 Henneman Way. Apt 215