Colorado based, I coach beginners to advanced well-seasoned athletes that are looking for something that might be missing to achieve the next level. I retain both private virtual clients but also coach athletes face to face in a small team setting. Many athletes are ranked All World Ironman and USAT top level, qualified for ITU Worlds in X Terra and road, Age Group Nationals, multiple local podiums, and Kona with focus on all aspects of racing. I have also been to ITU Worlds myself.
I am long time coach starting with competitive swimming in 1993. I have been coaching triathlon and multi-sport endurance for the last six years. As a former elite athlete myself, I believe I can offer experience in both the physical tools it takes to excel as well as the psychological skills that are required. I have a BS in Biology with an emphasis in Biochemistry. I also possess multiple certifications, ISSA-CPT, NASM-PES, Precision Nutrition-level I, Training Peaks-level I, and USAT-level I. I am currently nationally ranked as an Age Group Athlete and have been to ITU Worlds. I have coached one athlete successfully to Kona with another qualified for 2020. My other interests include fine arts, and riding my horses in my limited free time.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training
Heart Rate Monitor is the minimum requirement but it useful to own a power meter