Sacramento, CA , United States
English
- Triathlon
- Road Cycling
- Running
- Cyclocross
- Duathlon
- IRONMAN
- XTERRA
- Swimming
- Personal Training
- Adventure Racing
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Run Analysis
- Swim Analysis
I have been coaching endurance athletes since 2004 to accomplish personal and competitive goals. Whether you are local to the Sacramento Area or looking for remote coaching, I offer a variety of options to fit your individual needs. All levels are welcome!
Local & Remote Individual Coaching - Group Training Sessions - Private Training Sessions - Adult Swimming Lessons - Video Skills Analysis - Consultations - Workshops
*Please contact me for pricing/fees.
As a lifelong athlete with over 20 years of experience as a coach, I combine my personal background with my education in Exercise Physiology to create effective training plans for athletes of all levels. My programs are based on purpose, quality, and balance. I believe that true success comes with life/sport balance and maintaining the joy of sport. I enjoy helping athletes find potential they didn't know they had and push the limits of endurance performance.
Credentials:
Master of Science in Kinesiology - Sport Performance
Bachelor of Science in Exercise Physiology
USA Triathlon Level 2 Certified Coach
ASCA Certified Coach (Swimming)
USA Cycling Certified Coach
USA Track & Field Certified Coach
NSCA Certified Strength & Conditioning Specialist
NATA-BOC Certified Athletic Trainer
Sacramento, CA
United States