Jeffrey W Gaura   Threshold Academy, Inc.

I am a coach, adventure travel guide, fiction author and blogger. I work with athletes with a specific event in mind. I don't accept or reject anyone until we speak.

I help you get ready for your big event by providing training plans, feedback and "course corrections," to prevent both injury and burn out. Workouts are scheduled a week in advance.

We have 3 cycling adventures planned for 2021 and we also teach a class on integrated nutrition.

Full details at


Complete bio can be found at

Jeff is a retired IT professional with a long history of teaching. He is a retired CEO and now pursues what he loves as a coach, travel guide, published author and video blogger. His coaching focuses on triathlon(multisport), ultra running and mountaineering.

Linda is the wife of an accomplished athlete, and mother of two D1 athletes. Linda uniquely understands that demands placed on the family, work life and social life when the ones you love desire to excel athletically. She has a series of thoughtful strategies and teachable techniques to help your significant other succeed.

Three times a year, we lead organized trips for people seek experiences. In 2020, we are travelling to Spain in March and France in August for cycling adventures and in November to the Himalaya for trekking and missions work.


Monroe, NC
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Mountaineering, Adventure Racing, Corporate Wellness



Athlete Requirements

Face-to-face or monthly online meetings


Sugar and Wine Rd
Monroe, NC
United States

To hire Jeffrey W Gaura as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.