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Jeffrey W Gaura

Seasoned Endurance Athlete with split focus on training and nutrition. Experience with female multisport and youth endurance training. Published blogs found at http://thoughtsintraining.com

Bio

Sure, I have competed and done well at the local, national and ITU level, and I have USAT coaching certification. What coach doesn't? What separates me is my holistic approach to food and fitness, with a covering of faith to make the athlete in you as healthy and happy as possible. I will push you and educate you. You will get better, and your confidence will increase. If you are serious about wanting a better you, then I am a great coach.

Location

Monroe, NC
United States

Preferred Athlete Levels

Beginner, Intermediate

Services

1-on-1 Coaching, Consultations, Strength Training, Nutrition

Sport Types

Road Cycling, Duathlon, Mountaineering, Adventure Racing

Languages

English

Athlete Requirements

8 to 16 hours a week to set aside for training. Willing and able to cook meals.

Social:
     
Address:

Sugar and Wine Rd
Monroe, NC
United States
28110