Jeffrey W Gaura   Threshold Academy, Inc.

Coach and Author. I work with athletes with a specific event in mind. I don't accept or reject anyone until we speak.

I speak face to face or over Skype at least monthly. Workouts are scheduled a week in advance. All workouts are created with your big event in mind.

Full details at


Complete bio can be found at

Jeff is a retired IT professional with a long history of teaching. He is a retired CEO and now pursues what he loves as a coach, travel guide, published author and video blogger. His coaching focuses on triathlon(multisport), ultra running and mountaineering.

Linda is the wife of an accomplished athlete, and mother of two D1 athletes. Linda uniquely understands that demands placed on the family, work life and social life when the ones you love desire to excel athletically. She has a series of thoughtful strategies and teachable techniques to help your significant other succeed.

Three times a year, we lead organized trips for people seek experiences. In 2020, we are travelling to Spain in March and France in August for cycling adventures and in November to the Himalaya for trekking and missions work.


Monroe, NC
United States

Preferred Athlete Levels

Beginner, Intermediate


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Mountaineering, Adventure Racing, Corporate Wellness



Athlete Requirements

Face-to-face or monthly skype meetings, consistent logging, transparency about their social life.


Sugar and Wine Rd
Monroe, NC
United States