Jeffrey W Gaura   Threshold Academy, Inc.

Seasoned Endurance Athlete with split focus on training and nutrition. Experience with female multisport and youth endurance training. Published blogs found at


Sure, I have competed and done well at the local, national and ITU level, and I have USAT coaching certification. What coach doesn't? What separates me is my holistic approach to food and fitness, with a covering of faith to make the athlete in you as healthy and happy as possible. I will push you and educate you. You will get better, and your confidence will increase. If you are serious about wanting a better you, then I am a great coach.


Monroe, NC
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps

Sport Types

Triathlon, Road Cycling, Duathlon, IRONMAN, Mountaineering, Adventure Racing, Corporate Wellness



Athlete Requirements

"I can get better, with help," must be in your wheelhouse.


Sugar and Wine Rd
Monroe, NC
United States