Jean Gillis
Jean Gillis Jean Gillis Wellness/Peaks Coaching Group
Jean Gillis
Jean Gillis Jean Gillis Wellness/Peaks Coaching Group

Uxbridge, MA , United States


English, Spanish, Italian, French

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • Personal Training
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Strength Training
  • Run Analysis
Meet Your Coach
Jean Gillis
Jean Gillis Jean Gillis Wellness/Peaks Coaching Group
Uxbridge, MA United States 01569
Coach Bio

Jean has coached 100's of new & experienced athletes, from sprint to Ironman. Her background in health coaching & mindfulness enable her to provide a holistic approach.
RRCA Run Coach Certification
200 Hour Yoga Teacher Training
Master ChiRunning/ChiWalking Instructor
USA Triathlon (USAT) Level 2
Hunter Allen Four Day Cycling Camp
Hunter Allen Cycling Power Meter Training
Original Strength
Mindfulness Based Stress Reduction (MBSR)
ACSM Personal Trainer
IIN Holistic Health Coach

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Coaching philosophy
I love to support athletes in maximizing their potential in sport and achieving their goals, which can ultimately help their performance in life. For me, no two training plans are a like. I enjoy getting to know my athletes, and developing personalized plans that fit their goals, fitness, experience, and lifestyle. I see the coach/athlete relationship as a collaboration, while I provide the guidance, support and technical knowledge, the athlete provides feedback, verbal, and physical, which enables me to adapt the training to their unique circumstances; and keep it fun! In addition to the technical knowledge that I provide, I draw on my health coaching education to assist athletes in finding balance in areas that are outside of training but that strongly influence it; such as work/relationship stress, poor eating habits, and overbooked schedules.

My training plans guide athletes week by week, with detailed workouts, and drills, as well as reminders for critical, but often overlooked, things like hydrating, eating, stretching and sleeping. Since peak performance cannot be achieved without training the mind as well as the body, I also coach my athletes in developing their mental fitness. A year from now, you'll wish you started today! I'm waiting to hear from you.

Preferred Athlete Levels
Beginner, Intermediate
Have a question? Contact me.

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Uxbridge, MA
United States