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Jake Cook
Jake Cook JC Tri
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Location

Penistone, Sheffield , United Kingdom

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • IRONMAN
  • Swimming
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Training Camps
  • Bike Fit
  • Run Analysis
Meet Your Coach
Jake Cook
Jake Cook JC Tri
http://www.jctri.co.uk
Penistone, Sheffield United Kingdom S36 7GT
Coach Bio

I am a Veteran Royal Marines Commando, repurposed as a British Triathlon Personal Coach. My goal, is to help you achieve yours with military precision!

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I'm Jake, a friendly, knowledgeable and reliable coach based in South Yorkshire, with experience in working with;

  • Athletes Male and Female
  • Ages 23-76
  • Complete New Beginners through to Age Group Winners/ Qualifiers
  • Structured Programming to achieve peak physical fitness and form for events
  • Injury Rehabilitation & Prevention
  • Finishers of Sprint, Standard, Middle and Long Distance Multisport Events (IRONMAN 70.3/ Full)
  • Gran Fondo Sportives
  • 5K/ 10K/ Half & Full Marathon Training
  • Multi Day/ Multi Stage Events
  • Strength & Conditioning

PBs To Date:

  1. Full IRONMAN - 10:48
  2. IRONMAN 70.3 - 4:46
  3. Standard Distance - 2:11
  4. Sprint Distance - 58:00
  5. But, less about myself now. I want to hear about you and how I can help you train, develop and achieve your true potential.
  6. Please contact me with your coaching enquiry.
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Have a question? Contact me.

Send message
Address:

Ivy Bank Close
Penistone, Sheffield
United Kingdom
S36 7GT

Training Plans Showing 3 plans