After running track in High School I stayed active in my 20's and 30's by weight lifting, playing softball, and chasing around my son. Then in my 40's I found distance running and eventually Triathlon. I quickly figured out that I found my passion. With a strong competitive nature I strived to become a better athlete. While looking for that competitive edge I found Plant Based nutrition and Meditation.

I have competed in races ranging from 5k to Ironman, but really enjoy Off-Road and Half Iron distance triathlons. I currently hold the following Certifications: USAT Level 1 Triathlon Coach, RRCA Level 1 Running Coach, and Slowtwitch Triathlon Swim Coach. My passion is to help other athletes with the love of Triathlon and Running reach their goals and fullest potential.