I’ve always had a passion for sport, competition and fitness. Growing up, I competed at county level in cross country and represented my school in football, cricket and rugby, while also boxing and playing ice hockey outside of school.

That passion continued when I joined the military in 2009, where I was awarded the “Fittest Recruit” during training. I went on to box and play ice hockey for the RAF, developing a strong understanding of the commitment, discipline and resilience required to perform at your best.

Since leaving the military in 2012, my focus has increasingly shifted towards endurance sport and, in particular, triathlon.

I’m an ESCI Triathlon Coach, as well as a Level 3 CIMSPA Personal Trainer and Level 3 Sports Massage Therapist. My own experience of racing at a high level gives me a real understanding of the physical and mental demands of triathlon — and the importance of balancing training with the rest of life.

My coaching approach is simple: make training effective, manageable and enjoyable. Whether you’re taking on your first triathlon, chasing a personal best or looking to become a stronger, more complete athlete, I’ll help you understand what you need to do and make it work around your lifestyle.

For me, it’s not about making training more complicated. It’s about making every session count.