Winter Haven, FL , United States
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I help runners of all abilities achieve new personal bests by providing evidence-based coaching strategies without fear of getting hurt or burning out.
My promise is you will become healthier, faster, and stronger as a runner, no matter what distance you are training for.
I am a UESCA Certified Running Coach (ID10848).
I am a Precision Nutrition Level 1 Coach.
I am a Certified Human Movement Specialist.
I am a Certified Personal Trainer.
I am a licensed Chiropractic Physician. (CH12596)
I have been running competitively since 2002.
4:30 1 mile PR
15:43 5k PR
1:12:55 1/2 marathon PR
I have participated in almost 200 races + over 100 track events during my running career.
My athletes run PR's 90% of the races they participate in.
Winter Haven, FL