Jason M Polman   JMP Fitness and Performance

I am a Fitness and Performance Coach for all distance runners from 5K to Ultra-marathon, both on and off-road training and racing.

I offer a full suite of 1-on-1 and remote coaching that includes running coaching, strength and conditioning and nutrition.

Bio

Train with a knowledgeable, qualified, and experienced endurance sports performance coach who gets results!

I have a B.S. degree in Kinesiology with an emphasis in fitness, nutrition and health from San Diego State University, I am a National Strength and Conditioning Association (NSCA) Certified Personal Trainer and Certified Strength and Conditioning Specialist (CSCS), a Certified Functional Strength Coach (CFSC), a Precision Nutrition Level 1 Coach powered by ProCoach, a USA Track and Field Level 2 Endurance Coach, a USA Cycling Level 3 Coach and I have a Functional Movement System (FMS) Level 1 certification.

I specialize in performance coaching, strength and conditioning and nutrition for beginner and intermediate level runners.

My training philosophy is simple- I use whatever strategy, methods and tools necessary to get you to your goals. My programs are personalized, progressive, simple to understand, based on scientific evidence and include mobility, flexibility, strength, nutrition, sports performance and behavioral modification strategies.

Location

San Diego, CA
United States

Preferred Athlete Levels

Beginner, Intermediate

Services

1-on-1 Coaching, Remote Coaching, Strength Training, Nutrition

Sport Types

Running, XTERRA, Personal Training, Collegiate Cross Country

Languages

English

Athlete Requirements

Athlete's must have a GPS watch, HR strap and access to a computer, tablet or smart phone.

Address:

10803 Vista Sorrento Parkway
San Diego, CA
United States
92121