I've been a triathlete since 2013 and have been coaching endurance sports since 2017. I have achieved moderate success as an athlete (5km run 16:24; Ironman 9:28) and the consistent effort and dedication this required has put me in good stead to coach other athletes through a lens of long-term fitness & skill development.

I pride myself on a high level of technical knowledge which extends to the training & skill demands of endurance sports, physiology, nutrition, aerodynamics and female-specific training requirements.

Coupled with this knowledge, I understand that our training does not occur in a vacuum and needs to fit the context of our lives. I coach athletes from developing junior athletes navigating school and work, to uni students, busy parents & business owners and older athletes. My coaching approaches and training programs vary for each of these people to suit their needs.

While a structured program is important, I also provide support to my athletes in regards to time & stress management, motivation, prioritisation and the big one: education. I take it as a complement when an athlete says they no longer need my services. My role as a coach is to help athletes to develop and grow; when I do this well there will always be a point where athletes gain competence and confidence in continuing independently or with other coaches.

I encourage you to get in touch with me so we can each determine whether my skills and attributes are a good fit for your needs.