Guildford , United Kingdom
With over 10 years of coaching expertise, Jarred is a passionate cycling coach and sports scientist dedicated to individualized athlete development. He's successfully worked with a diverse range of athletes, customizing training programs based on the latest sports science insights. His personalized coaching approach maximizes performance potential, ensuring tailored plans for each athlete's success.
Jarred is a seasoned cycling coach with a robust background in Sports Science. Holding a Masters degree in Sports Science from Nelson Mandela University (2020), his research honed in on training adaptations in cyclists during high-intensity interval training programs. His passion for cycling blossomed during his national-level racing days on road and track in the Junior ranks, igniting his interest in the science of training and conditioning.
Jarred's forte lies in tailoring training programs, periodization, strength and conditioning, and holistic athlete development. His adeptness has guided numerous cyclists and triathletes to both National and International success, leveraging his scientific insights to enhance their performance.
Currently lecturing at University Center Farnborough and having previously taught at NMU's Human Movement Science Department, Jarred's expertise extends beyond academia. His consultancy work at NMU's High Performance Complex underscores his commitment to applying scientific knowledge to athletic performance optimization.
He is more than a cycling coach; Jarred is a dedicated professional merging scientific proficiency with practical experience, maximizing the potential of those he mentors.