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James Wood   First Step Fitness

Based in Halifax, West Yorkshire. Location isn't an issue as the training plans are done online, however, living relatively close means there will be opportunities to meet up and discuss progress as well as going out on training sessions.
I focus a lot on speed and strength for cycling and running as well as longer distance events/races, although I have proven success in the shorter disciplines also.

Bio

I would say I have a calm, methodical approach to training which focuses more on time rather than distance.
I have been racing in triathlons for 4 years now and have been coaching for 2 years with a lot of success so far having successfully coached athletes to GB qualification. No pro experience as yet but as and when the time comes I will offer my services to the elite standard.
Having been in the fitness industry for over 10 years, I have a lot of knowledge of how the body works and how to get the best out of it.

Location

Halifax
United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Personal Training

Languages

English

Address:

Halifax
United Kingdom
HX2 0LH