Since starting profesional coaching in 2016 I have been inspiring athletes to not only achieve their own personal goals, but gain confidence in their own abilities, and more importantly, believe they can do it, no matter how hard the challenge.

From riding their first sportive, gaining fitness to enjoy club runs, achieving personal best times in time trials, and competing at World Masters level, all my riders have made progress and achieved their own personal goals. I work closely with a number of my riders on their nutrition requirements, including training with diabetes and Gluten intolerence, ensuring training demands are met with careful diet management. Using Training Peaks and My Fitness Pal, diet and training can be carefully monitored.

By working with you on a weekly or monthly basis, coaching can be tailored to suit your work / life balance, offering a variety of coaching packages with one-to-one support, continuous feedback and advice, structure and motivation, and flexibility.

One-to-one cycling coaching
Baseline testing for all cycling disciplines
Strength & Conditioning Programs and Personal Training Sessions
Diet and nutritional coaching for athletic performance and weight management
Individual programs designed to suit personal lifestyle demands
Online coaching services available for global access
Bike fitting services
Pedal Efficiency Training