James Kuegler Coaching has a range of coaching options to meet your needs.
James Kuegler is a coach with a difference. Rather than static, compartmentalised training focussed on arbitrary kilometres or goals, James invites the athletes he coaches to move into a state of truly integrated wellbeing. A focus on process, and expressing health in the most positive and adaptive manner possible, will lead to increased outcomes and assist you to succeed at whatever you have in mind, be that a specific event, improving an area of your running or multisport discipline, or moving forward in a more global sense.
James gained a Bachelor of Chiropractic in 2013, which provides him with a sound physiological underpinning to his coaching style. Movement is not a process that happens in isolation, it is an integrated process. Over the years of experience, James has refined his coaching methodology to include six core strategies which will enhance success-
There is no single right answer
Experiment from success and failure
Patience is mandatory
Your body is the best teacher
Relaxation is the key to great form
You must enjoy the process
James himself is a highly accomplished endurance athlete, who competes at an elite level. James’ engaged and integrated training principles have seen a variety of athletes of all levels and abilities gain success and enhanced wellbeing.
Keywords: Auckland, New Zealand, Running.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Run Analysis, Biochemical Analysis
Running, Adventure Racing, High School Cross Country, Collegiate Cross Country, Corporate Wellness