London , United Kingdom
English
- Triathlon
- Running
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Run Analysis
- Swim Analysis
- Biochemical Analysis
After over 25 years of triathlon coaching, I am still learning every day. I love working with all level of athlete from beginner to elite, my aim is to help make you better, mentally, physically and technically.
Online coaching is very different to coaching in a daily training environment. Therefore, it is key that we both communicate effectively, I am always avalable and guarantee to get back to you that day (if not traveling).
I been coaching/training people for endurance since the early 90's, starting this teaching journey as a physical training instructor in the military and then gaining my coaching badges in the early 2000's.
In 2000 I founded Optima Racing Team here in West London. My objective was to create an environment of like-minded individuals, where athletes could reach their potential through a structured coaching system and sound freindships.
This vision has been realised having coached novice/ age group athletes to medal at World, European short course Championships, along with a number of males & female to the Ironman World Championships. With numerous youth / juniors to elite level and gaining GB representation and medals in Europe.
I have also loved coaching at the pinnacle of our sport at three Olympic Games 2012, 2016 2022 & Commonwealth Games Medal.
Coaching is my vocation - My goal - “To be 85+, with grey hair still coaching happy athletes"!
11 Burntwood Lane
London
United Kingdom
SW170JY