James Walsgrove
James Walsgrove Ride Harder
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James Walsgrove
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

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TrainingPeaks Certified Coach Level 2
James Walsgrove Ride Harder
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Norwich , United Kingdom



Sport Types
  • Road Cycling
  • 1-on-1 Coaching
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Bike Fit
  • Biochemical Analysis
Athlete Requirements
Ideally would be beneficial to have a power meter although not essential
Meet Your Coach
James Walsgrove
TrainingPeaks Certified Coach Level 2
James Walsgrove Ride Harder
Norwich United Kingdom NR14 6BD
Coach Bio

Here at Ride Harder we are dedicated to making you faster on the bike through bike fitting, testing, training plans and coaching. I believe that a coach benefits every athlete regardless of their ability. A cycling coach is not just for the Pro's!

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My cycling career started in 2005 when I purchased my first road bike and I was immediately hooked. Since then I have completed numerous cycling challenges including Ironman, Lands’ End to John O Groats, Mt Ventoux (all 3 ascents), London to Paris, the BBAR challenge which included a 12 hour Time Trial and more recently Mallorca 312.
My passion for cycling then led to wanting to help others to achieve their goals which is what led me to wanting to coach.
After leading group rides for a number of years I then became the head cycle coach of the local triathlon club (which has 600+ members) leading the club turbo sessions and skills sessions. Following demand I then expanded to offer 1:1 coaching and am now into my third year of the successful “Team Ride Harder” which is my group package and has over 40 members. I am currently coaching cyclists in road race, time trial, sportives and triathlon.

  • British Cycling Level 2 Coach – August 2015
  • British Cycling, Power: Understanding cycling performance – September 2015
  • Diploma in Sports Nutrition Level 3 – December 2015
  • Training Peaks University – November 2016
  • British Cycling Level 2 Road & Time Trial Specific – May 2017
  • Training Peaks Level 1 Coach Certification – July 2017
  • Diploma in Sports Science Level 3 – Currently studying
  • Association of British Cycling Coaching (ABCC) – Currently studying
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Coach Package Pricing
  • TrainingPeaks Premium Account
  • Custom training plan built around your life
  • Personalized coaching feedback on key workouts
  • UNLIMITED emails
  • 1 phone call per month
  • 2x plan adjustments per month
  • Free initial consultation with a hand-selected accredited coach
  • TrainingPeaks Premium Account
  • Custom training plan built around your life
  • Personalized coaching feedback on every workout
  • UNLIMITED emails
  • UNLIMITED phone calls
  • UNLIMITED plan adjustments
Training Plans
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The Old Forge, Forge Rd
United Kingdom
NR14 6BD

Training Plans Showing 29 plans