James Walsgrove
James Walsgrove Ride Harder Have a Question? - Contact Me Contact Me
Plans & Pricing View Pricing View Training Plans

James Walsgrove   Ride Harder

Location

Norwich
United Kingdom

Languages

English

Sport Types

Road Cycling

Services

1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Bike Fit, Biochemical Analysis

Athlete Requirements

Ideally would be beneficial to have a power meter although not essential

Coach Package Pricing
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
View Training Plans
Meet Your Coach
James Walsgrove
TrainingPeaks Certified Coach Level 2
James Walsgrove Ride Harder
http://www.rideharder.co.uk
Norwich United Kingdom NR14 6BD
Coach Bio

Here at Ride Harder we are dedicated to making you faster on the bike through bike fitting, testing, training plans and coaching. I believe that a coach benefits every athlete regardless of their ability. A cycling coach is not just for the Pro's!

Read More

My cycling career started in 2005 when I purchased my first road bike and I was immediately hooked. Since then I have completed numerous cycling challenges including Ironman, Lands’ End to John O Groats, Mt Ventoux (all 3 ascents), London to Paris, the BBAR challenge which included a 12 hour Time Trial and more recently Mallorca 312.
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My passion for cycling then led to wanting to help others to achieve their goals which is what led me to wanting to coach.
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After leading group rides for a number of years I then became the head cycle coach of the local triathlon club (which has 600+ members) leading the club turbo sessions and skills sessions. Following demand I then expanded to offer 1:1 coaching and am now into my third year of the successful “Team Ride Harder” which is my group package and has over 40 members. I am currently coaching cyclists in road race, time trial, sportives and triathlon.
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Qualifications

  • British Cycling Level 2 Coach – August 2015
  • British Cycling, Power: Understanding cycling performance – September 2015
  • Diploma in Sports Nutrition Level 3 – December 2015
  • Training Peaks University – November 2016
  • British Cycling Level 2 Road & Time Trial Specific – May 2017
  • Training Peaks Level 1 Coach Certification – July 2017
  • Diploma in Sports Science Level 3 – Currently studying
  • Association of British Cycling Coaching (ABCC) – Currently studying
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.


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Address:

The Old Forge, Forge Rd
Norwich
United Kingdom
NR14 6BD