James Walsgrove   Ride Harder

Location

Norwich
United Kingdom

Languages

English

Sport Types

Road Cycling

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Bio

Here at Ride Harder we are dedicated to making you faster on the bike through bike fitting, testing, training plans and coaching. I believe that a coach benefits every athlete regardless of their ability. A cycling coach is not just for the Pro's!

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My cycling career started in 2005 when I purchased my first road bike and I was immediately hooked. Since then I have completed numerous cycling challenges including Ironman, Lands’ End to John O Groats, Mt Ventoux (all 3 ascents), London to Paris, the BBAR challenge which included a 12 hour Time Trial and more recently Mallorca 312.
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My passion for cycling then led to wanting to help others to achieve their goals which is what led me to wanting to coach.
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After leading group rides for a number of years I then became the head cycle coach of the local triathlon club (which has 600+ members) leading the club turbo sessions and skills sessions. Following demand I then expanded to offer 1:1 coaching and am now into my third year of the successful “Team Ride Harder” which is my group package and has over 40 members. I am currently coaching cyclists in road race, time trial, sportives and triathlon.
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Qualifications

  • British Cycling Level 2 Coach – August 2015
  • British Cycling, Power: Understanding cycling performance – September 2015
  • Diploma in Sports Nutrition Level 3 – December 2015
  • Training Peaks University – November 2016
  • British Cycling Level 2 Road & Time Trial Specific – May 2017
  • Training Peaks Level 1 Coach Certification – July 2017
  • Diploma in Sports Science Level 3 – Currently studying
  • Association of British Cycling Coaching (ABCC) – Currently studying

Services

1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Bike Fit, Biochemical Analysis

Athlete Requirements

Ideally would be beneficial to have a power meter although not essential

COACH PACKAGE PRICING

To hire James Walsgrove as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation
$99

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.

View Training Plans

CONTACT



Social:
     
Address:

The Old Forge, Forge Rd
Norwich
United Kingdom
NR14 6BD