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Jakub Adam   Coach Jakub Adam

Training is a journey towards your goal. My job is to help you along the way to avoid as many bumps as possible making this crossing smooth and effective. I believe that fitness is important, but there is much more that can be added to your overall performance. Therefore, I recomend balanced approach, where you can use diverse blend of tools, varying from physical exercise and mindful nutrition to mental training and management of your lifestyle, that can boost your next race result.

Bio

I am British Triathlon Federation Level 3 Coach with Master Degree in Physical Education and Sport Science. Despite that, I am constantly striving to advance my knowledge and experience by studying for PhD degree in Sport & Exercise Physiology and by attending to coaching workshops, courses and seminars. Amongst athletes that I am privelaged to coach are Kona Qualiffiers, National Champions, Age Group Winners and Ironman Finishers with lots of interesting stories and personal achievements to back up my qualifications and methods.

Location

Wrocław
Poland

Preferred Athlete Levels

Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis

Sport Types

Triathlon, Running, Duathlon, IRONMAN, Swimming

Languages

English, Polish, Swedish

Athlete Requirements

I prefer to work with athletes who are consistent in their work with a clear goal in mind and have good communication skills.

Address:

Wrocław
Poland
54-129

To hire Jakub Adam as your coach, select the coaching level that is right for you. Each option comes with the following:

  • Money Back Guarantee
  • TrainingPeaks Premium Athlete Edition
  • Start-Up Interview/Consultation
  • Goal Planning
  • Individualized Plan Tailored to your Needs

  • Bronze
  • $99/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $169/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted monthly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.