Blanchester, OH , United States
What is the training plan source?
The Training Plan Source is a one stop shop for the Do It Yourself endurance athlete.
Our training plans are made by an Expert Coach at IREP Athletics. Coach Scott Proscia has the athletic and competitive experience as well as Masters and Bachelor’s degree in exercise science/sports medicine, providing a unique advantage in writing world class training plans by providing educational platforms for YOU to Respond, Evolve, Perform at the highest level.
How we Began
VIP Endurance Racing and The Training Plan Source(TPS) started as a way for two former exercise science and sports medicine professionals to return to their passion of training athletes while being professional educators full time.
Our Coach believes in blending researched based principles and techniques, state of the art software analysis, and good old fashioned coaching methods to pull the best performance out of each and every athlete.
At TPS you aren't just getting a cookie cutter training plan. We incorporate in all our training plans detailed exercise prescription that includes video of items such as drills, strength training, and injury prevention techniques, articles and podcasts to fully help our athletes gain understanding of the rationale giving our athletes an intimate knowledge of the what, why and how of their training.
* 20+ Year's Professional Experience
7391 Osceola Rd