Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, High School Cross Country, Collegiate Cross Country, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
20 years Military experience has allowed me to develop a breadth of experience. Having completed races of all distances gives me a knowledge of what it takes to achieve your goals. From couch to 5km or if you’re a budding Iron Distance athlete I can tailor plans to your specific needs.
I have worked in a wide range of demographics, from the elite British Airborne Forces to Junior development in a local Triathlon Club.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
You must be motivated and Enthusiastic.