Worcester , United Kingdom
George Lavalette is the founder of "In The Running", and offers a range of coaching services to all levels of runners for all distances, including bespoke training plans and video analysis of running technique..
He is a self-coached multiple IRONMAN finisher and endurance cyclist.
George has been using Stryd Power for his personal running for 4yrs and is a Stryd Certified to coach runners using power, but is happy to use pace, RPE or Heart Rate as metrics.
"In the Running" is a running coaching business passionate about coaching runners to unlock their in-built potential through coaching technique, fitness and mindset.
Whether you're an established runner, a complete novice looking to break off the couch or somewhere in between, I can work with you to better understand how your body currently moves and put together a series of steps to help you become more fluid, stable, efficient and most importantly, faster!
Based in Worcestershire, UK
Happy to work remotely on training plans or video analysis of running technique.