George Lavalette
George Lavalette In The Running
George Lavalette
George Lavalette In The Running
Location

Worcester , United Kingdom

Languages

English

Sport Types
  • Running
  • IRONMAN
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Run Analysis
Athlete Requirements
Runners: Stryd Power Meter preferable (loan units available for clients, or 15% discount code with all training plan purchases), but Heart Rate Monitor (Strap) is essential.
Meet Your Coach
George Lavalette
George Lavalette In The Running
https://www.instagram.com/in.the.running
Worcester United Kingdom
Coach Bio

Instagram: @in.the.running

George Lavalette is the founder of "In The Running", and offers a range of coaching services to all levels of runners for all distances, including bespoke training plans and video analysis of running technique..

He is a self-coached multiple IRONMAN finisher and endurance cyclist.

George has been using Stryd Power for his personal running for 4yrs and recently became Stryd Certified to coach runners using power, but is happy to use pace or Heart Rate as metrics.

Read More

"In the Running" is a running coaching business passionate about reconnecting runners to their in-built potential to run like our ancestors; light, free and connected to our surroundings.

Whether you're an established runner, a complete novice looking to break off the couch or somewhere in between, I can work with you to better understand how your body currently moves and put together a series of steps to help you become more fluid, stable, efficient and most importantly, faster!

I coach athletes to become better more efficient runners by focusing on three simple principles:

Reconnecting the foot to the ground as nature intended.
Promoting beautiful, purposeful and balanced posture.
Uniting the whole body to run as a single, fluid and dynamic unit.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

Send message
Address:

Worcester
United Kingdom