Inspire Endurance Coaching is an exciting swim, cycle and run community, that supports, informs and encourages ordinary people to achieve great things.
Whether your goal is to compete in your very first triathlon, complete an Ironman event, improve your age group rankings, or just to enjoy participation in life, Inspire Endurance can help you on the way to achieving all your athletic goals.
Personalised triathlon programs
Triathlon training plans
On deck coaching & analysis
Coach Del has been involved in Triathlon for 30 Years. Starting off as a team cyclist she grew to love the sport seeking to improve her swim and run. The first 15 years was all about short and fast racing, it was here Del learned how to master speed training and recovery during a high-frequency race schedule. Del performed well in short course triathlon placing in both race and series events. In 1997 Coach Del qualified in Queensland as an Australian Level 1 Triathlon Coach. During this time she became head coach of a small Brisbane Triathlon club and relished in introducing novices to the sport.
In 2004, Coach Del turned to long course triathlon focuses on 70.3 and Ironman events. Del achieved some solid results in both 70.3 and Ironman placing on average in the top 5 in her age group. She has represented Australia at the 2005 ITU World Championship Olympic Distance Triathlon in Honolulu, the 2006 ITU World Championship Long Course Triathlon in Canberra, and the 2009 70.3 World Championship Clearwater. She has competed in countless 70.3 Ironman events and eleven (11) full Ironmans'.
She has coached many athletes, from novice short course athletes to seasoned Ironmen and those overcoming significant diversity to reach their dreams. Del's strength is her ability to understand the athlete, their schedule, their strengths, and limitations to bring out the best.
In 2018, Coach Del renewed her professional coaching qualifications and completed the Training Peaks University.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Run Analysis, Swim Analysis
Triathlon, Running, IRONMAN, Swimming
Heart Rate Monitor, Power Meter or Indoor Smart Trainer (Optional but preferred)